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The Power of Congruency

By Damion Sharpe

 

7 steps to creating integrity, peace, and freedom through the power of congruency.

 

  • Tapping into your Body intelligence and awareness.
  • Using sound and movement as a tool. Expressing what’s within.
  • The art of living in Completion.
  • Body-scan of held emotions and making a way for release.
  • Experiencing your structure/strength and core. Discovering how it wants to express in the world.   What’s its essence?     What’s it’s favorite medium of expression?
  • The ability to create a field of possibilities! Through meditation, taking 100% responsibility, focused thoughts and intentions/combined with emotion, openness to feedback, the art of allowing, and inspired action.
  • Integration and relaxing into the unknown.