The Power of Congruency
By Damion Sharpe
7 steps to creating integrity, peace, and freedom through the power of congruency.
- Tapping into your Body intelligence and awareness.
- Using sound and movement as a tool. Expressing what’s within.
- The art of living in Completion.
- Body-scan of held emotions and making a way for release.
- Experiencing your structure/strength and core. Discovering how it wants to express in the world. What’s its essence? What’s it’s favorite medium of expression?
- The ability to create a field of possibilities! Through meditation, taking 100% responsibility, focused thoughts and intentions/combined with emotion, openness to feedback, the art of allowing, and inspired action.
- Integration and relaxing into the unknown.